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This is a log of my journey to Shotokan Karate Shodan and beyond.

Saturday Karate class.

June 3, 2007 by doug Leave a Comment

Good class again.

We worked on stances and kata.

Stance work consisted of holding front stances, horse stances and back stances.  Holding the stances, even for the short time, was very painful but I am hoping productive.  We then worked on some kata.  My kata was better on Saturday than Friday.  It still needs work but it is about as good as it will be before my test.

Filed Under: Karate Workouts

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