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This is a log of my journey to Shotokan Karate Shodan and beyond.

7/31/07 – Tuesday Karate class.

July 31, 2007 by doug Leave a Comment

Good class again.

We spent a great deal of time working on our back stance with knife hand block moves.  We would move in to a back stance with knife hand block but on an angle toward the corner behind us and then move forward into a back stance knife hand block.  We did a lot of drills with those moves then we started adding more moves like a front stance with front punch.

We also did a lot of pushups and crunches between many of the drills.

We ended with kata.  I am having some issues remembering Tekki Shodan for some reason.  I had done so many of them in the past, for some odd reason, I am forgetting the order the moves.  I guess it’s time for me to start daily kata work again.

Filed Under: Karate Workouts

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