Training today felt different. I am paying more attention to moving my arms and feet faster. I am also putting more focus on tensing my muscles with each move.
I did one each of:
- Heian Shodan
- Heian Nidan
- Heian Sandan
- Heian Yondan
- Heian Godan
- Jion – I did the first group of moves up to the first kiai.
I also did two Tekki Shodan again since I seem to be making mistakes during the second half of the kata. I have already done this kata hundreds of times but for some reason, I am making mistakes. Oddly, my Heian Godan is better then ever before. I am nailing the jump each time and my hips are really coming around when doing the groin strikes.
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