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This is a log of my journey to Shotokan Karate Shodan and beyond.

Karate workout weekly update 12/1/07 – I bet everyone thought I was being lazy!

December 1, 2007 by doug Leave a Comment

Instead of creating a separate post for my kata each day, I am going to update my outside of class workouts once each week unless I have something really interesting talk about. I will try to update this on Saturday or Sunday of each week.

  • 11/18/07 – 10 Tekki Shodan
  • 11/19/07 – 10 Tekki Shodan
  • 11/20/07 – 10 Tekki Shodan
  • 11/21/07 – 10 Tekki Shodan
  • 11/22/07 – 10 Tekki Shodan
  • 11/23/07 – 10 Tekki Shodan
  • 11/24/07 – 5 Tekki Shodan
  • 11/26/07 – 15 Tekki Shodan, 3 Jion and one each of Heian Shodan, Heian Nidan and Heian Sandan.
  • 11/27/07 – 10 Tekki Shodan, 2 Jion and one each of Heian Yondan and Heian Godan.
  • 11/28/07 – 5 Tekki Shodan

I am satisfied with myself this time. Since October 8th, I did 300 Tekki Shodan katas. This is kata that I have outside of class. If I added in all of the kata that we did in class, I would guess it would easily be over 450. This number doesn’t include all of the Heian katas or Jion either.

I have never trained as hard for my rank exams as I did for this one coming up soon.

Filed Under: Karate Workouts

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