Kihon makes you better – 4/20/10 – Tuesday Karate class

Another tough class from Sensei Noia.

We started in a horse stance, then we pivoted to the left with with a right hand reverse punch, then we pivoted to the right with a left reverse punch, then back to a horse stance with double punch and then shuffle to the left and punch, then repeat.

Step forward with block and reverse punch, step again with another block and reverse punch, then turn, move back with a block and reverse punch, then back again with reverse punch.

We spent most of the class working on basics like those above but Sensei did manage to have us get in a few katas just before class ended.

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